Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260310357 · Data last verified:
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Common questions
How many calories are in Iogurte Tipo Grego* Natural?
Iogurte Tipo Grego* Natural by PorSi,PorSi VivaBem,VivaBem has 58 kcal per 100 g. One serving (125 g) is about 72 kcal.
How much protein is in Iogurte Tipo Grego* Natural?
Iogurte Tipo Grego* Natural contains 5.8 g of protein per 100 g — about 7.2 g per 125 g serving.
Is Iogurte Tipo Grego* Natural keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iogurte Tipo Grego* Natural low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Iogurte Tipo Grego* Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Tipo Grego* Natural is 100 calories?
About 172 g of Iogurte Tipo Grego* Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Tipo Grego* Natural high in sugar or fat?
Per 100 g it has 4.2 g sugar and 2 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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