Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000692883 · Data last verified:
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Common questions
How many calories are in Vollkornmüsli Traube Nuss?
Vollkornmüsli Traube Nuss by S-Budget, Spar has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.
How much protein is in Vollkornmüsli Traube Nuss?
Vollkornmüsli Traube Nuss contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Vollkornmüsli Traube Nuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vollkornmüsli Traube Nuss low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Vollkornmüsli Traube Nuss a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Vollkornmüsli Traube Nuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (11 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.
How much Vollkornmüsli Traube Nuss is 100 calories?
About 26 g of Vollkornmüsli Traube Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vollkornmüsli Traube Nuss high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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