Other · Nutrition facts

Original

380 kcal per 100 g, with 12.9 g protein, 56.8 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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OriginalNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
56.8 g
Carbs
63% of calories
9.1 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0.1g
Saturated fat1.8g9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605139695 · Data last verified:

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9300605139695

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Common questions

How many calories are in Original?

Original by UNCLE TOBYS has 380 kcal per 100 g.

How much protein is in Original?

Original contains 12.9 g of protein per 100 g.

Is Original a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Original low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.

Is Original a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (9.1 g), protein (12.9 g). Overall that places it in band A.

How much Original is 100 calories?

About 26 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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