Simply Natural Muesli

Simply Natural Muesli by Hubbards has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

Simply Natural Muesli contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.

About 25 g of Simply Natural Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.