Yukon Curls Bbq Flavour

Yukon Curls Bbq Flavour by Hinterland Flour Mill has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Yukon Curls Bbq Flavour contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.

Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (800 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band C.

About 25 g of Yukon Curls Bbq Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.