Other · Nutrition facts

Cacao Powder / Poudre De Cacao

400 kcal per 100 g, with 20 g protein, 80 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cacao Powder / Poudre De CacaoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
14% of calories
80 g
Carbs
55% of calories
20 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber40g143% DV
Saturated fat10g50% DV
Potassium2000mg43% DV
Calcium200mg15% DV
Iron15mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874311002080 · Data last verified:

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0874311002080

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Common questions

How many calories are in Cacao Powder / Poudre De Cacao?

Cacao Powder / Poudre De Cacao by rootalive has 400 kcal per 100 g.

How much protein is in Cacao Powder / Poudre De Cacao?

Cacao Powder / Poudre De Cacao contains 20 g of protein per 100 g.

Is Cacao Powder / Poudre De Cacao a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cacao Powder / Poudre De Cacao high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cacao Powder / Poudre De Cacao a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Cacao Powder / Poudre De Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band C.

How much Cacao Powder / Poudre De Cacao is 100 calories?

About 25 g of Cacao Powder / Poudre De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacao Powder / Poudre De Cacao high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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