Other · Nutrition facts

Muesli Bar

by Carmans - classic Fruit and Nut

424 kcal per 100 g, with 8 g protein, 62.7 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
Good proteinCalorie denseHigh fiber
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Muesli BarNutri-Score BCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
7% of calories
62.7 g
Carbs
58% of calories
16.9 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar16g
Saturated fat2.4g12% DV
Sodium17.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93482608 · Data last verified:

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Common questions

How many calories are in Muesli Bar?

Muesli Bar by Carmans - classic Fruit and Nut has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

How much protein is in Muesli Bar?

Muesli Bar contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Muesli Bar high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Muesli Bar low in sodium?

Yes — just 17.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Bar a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Muesli Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (16 g); points in favor come from fiber (6.4 g), protein (8 g). Overall that places it in band B.

How much Muesli Bar is 100 calories?

About 24 g of Muesli Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Bar high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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