Other · Nutrition facts

Original Big Bowl Quick Sachets

384 kcal per 100 g, with 12 g protein, 56 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 46.0g
Good proteinCalorie denseHigh fiberPotassium
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Original Big Bowl Quick SachetsNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
14% of calories
56 g
Carbs
63% of calories
9.2 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium2.4mg0% DV
Potassium377mg8% DV
Calcium84.3mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605139794 · Data last verified:

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9300605139794

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Common questions

How many calories are in Original Big Bowl Quick Sachets?

Original Big Bowl Quick Sachets by UNCLE TOBYS has 384 kcal per 100 g. One serving (46 g) is about 177 kcal.

How much protein is in Original Big Bowl Quick Sachets?

Original Big Bowl Quick Sachets contains 12 g of protein per 100 g — about 5.5 g per 46 g serving.

Is Original Big Bowl Quick Sachets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Original Big Bowl Quick Sachets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Original Big Bowl Quick Sachets low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Original Big Bowl Quick Sachets a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Original Big Bowl Quick Sachets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band A.

How much Original Big Bowl Quick Sachets is 100 calories?

About 26 g of Original Big Bowl Quick Sachets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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