Other · Nutrition facts

Tabulé Oriental

184 kcal per 100 g, with 4.1 g protein, 22 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Tabulé OrientalNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
9% of calories
22 g
Carbs
49% of calories
8.4 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780876345 · Data last verified:

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3281780876345

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Common questions

How many calories are in Tabulé Oriental?

Tabulé Oriental by Pierre Martinet has 184 kcal per 100 g.

How much protein is in Tabulé Oriental?

Tabulé Oriental contains 4.1 g of protein per 100 g.

Is Tabulé Oriental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tabulé Oriental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Tabulé Oriental is 100 calories?

About 54 g of Tabulé Oriental equals 100 kcal.

Is Tabulé Oriental high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.4 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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