Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780892895 · Data last verified:
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Common questions
How many calories are in Salade De Boulghour Aux Cranberries Noisettes?
Salade De Boulghour Aux Cranberries Noisettes by Pierre Martinet has 202 kcal per 100 g. One serving (250 g) is about 505 kcal.
How much protein is in Salade De Boulghour Aux Cranberries Noisettes?
Salade De Boulghour Aux Cranberries Noisettes contains 7.1 g of protein per 100 g — about 17.8 g per 250 g serving.
Is Salade De Boulghour Aux Cranberries Noisettes a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Salade De Boulghour Aux Cranberries Noisettes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Salade De Boulghour Aux Cranberries Noisettes is 100 calories?
About 50 g of Salade De Boulghour Aux Cranberries Noisettes equals 100 kcal.
Is Salade De Boulghour Aux Cranberries Noisettes a good source of potassium?
It is a moderate source: 403 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Salade De Boulghour Aux Cranberries Noisettes a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Salade De Boulghour Aux Cranberries Noisettes high in sugar or fat?
Per 100 g it has 4.2 g sugar and 7.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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