Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780894189 · Data last verified:
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Common questions
How many calories are in Hélios?
Hélios by Pierre Martinet has 180 kcal per 100 g. One serving (220 g) is about 396 kcal.
How much protein is in Hélios?
Hélios contains 4.6 g of protein per 100 g — about 10.1 g per 220 g serving.
Is Hélios low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Hélios have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hélios is 100 calories?
About 56 g of Hélios equals 100 kcal.
Is Hélios high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.4 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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