La Gauffre Poudrée (Biscuiterie Delfour): 186 kcal, 8.1g Protein

Name: La Gauffre Poudrée
Brand: Biscuiterie Delfour

Amount g

Showing values for 100 g

186 kcal

Calories

9% of a 2000 kcal day

8.1 g

Protein

7% of calories

53.9 g

Carbs

49% of calories

21.6 g

Fat

44% of calories

Macro split

Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g

Fiber1.7g6% DV

Sugar32.5g

Saturated fat4.1g20% DV

Cholesterol45.9mg15% DV

Sodium212mg9% DV

Potassium119.6mg3% DV

Calcium19.7mg2% DV

Iron0.8mg4% DV

Vitamin C0.1mg0% DV

Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286631430004 · Data last verified: 2026-05-14

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Common questions

How many calories are in La Gauffre Poudrée?

La Gauffre Poudrée by Biscuiterie Delfour has 186 kcal per 100 g.

How much protein is in La Gauffre Poudrée?

La Gauffre Poudrée contains 8.1 g of protein per 100 g.

Is La Gauffre Poudrée high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does La Gauffre Poudrée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.5 g), saturated fat (4.1 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much La Gauffre Poudrée is 100 calories?

About 54 g of La Gauffre Poudrée equals 100 kcal.