Other · Nutrition facts

Taboulé Nature

217 kcal per 100 g, with 4.8 g protein, 27 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 500g
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Taboulé NatureNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
4.8 g
Protein
9% of calories
27 g
Carbs
51% of calories
9.5 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.1g
Saturated fat0.7g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390068484 · Data last verified:

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3287390068484

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Common questions

How many calories are in Taboulé Nature?

Taboulé Nature by Instant traiteur has 217 kcal per 100 g. One serving (500 g) is about 1085 kcal.

How much protein is in Taboulé Nature?

Taboulé Nature contains 4.8 g of protein per 100 g — about 24 g per 500 g serving.

Why does Taboulé Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Taboulé Nature is 100 calories?

About 46 g of Taboulé Nature equals 100 kcal.

Is Taboulé Nature high in sugar or fat?

Per 100 g it has 5.1 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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