Other · Nutrition facts

Flamme Saumon Poireaux

202 kcal per 100 g, with 6 g protein, 25 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Flamme Saumon PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
25 g
Carbs
50% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat4.7g24% DV
Cholesterol24.3mg8% DV
Sodium440mg19% DV
Potassium152.8mg3% DV
Calcium32.9mg3% DV
Iron0.7mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590822620 · Data last verified:

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3292590822620

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Common questions

How many calories are in Flamme Saumon Poireaux?

Flamme Saumon Poireaux by Thiriet has 202 kcal per 100 g.

How much protein is in Flamme Saumon Poireaux?

Flamme Saumon Poireaux contains 6 g of protein per 100 g.

Is Flamme Saumon Poireaux low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Flamme Saumon Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (440 mg). Overall that places it in band C.

How much Flamme Saumon Poireaux is 100 calories?

About 50 g of Flamme Saumon Poireaux equals 100 kcal.

Is Flamme Saumon Poireaux high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.5 g fat (4.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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