Other · Nutrition facts

Mini-röstis Pommes De Terre & Emmental Carottes

176 kcal per 100 g, with 5.1 g protein, 22 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 130 g
Calcium rich
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Mini-röstis Pommes De Terre & Emmental CarottesNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
22 g
Carbs
52% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.4g
Saturated fat2.8g14% DV
Cholesterol9.4mg3% DV
Sodium356mg15% DV
Potassium208.4mg4% DV
Calcium104.9mg8% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749868024 · Data last verified:

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3302749868024

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Common questions

How many calories are in Mini-röstis Pommes De Terre & Emmental Carottes?

Mini-röstis Pommes De Terre & Emmental Carottes by Fleury Michon has 176 kcal per 100 g. One serving (130 g) is about 229 kcal.

How much protein is in Mini-röstis Pommes De Terre & Emmental Carottes?

Mini-röstis Pommes De Terre & Emmental Carottes contains 5.1 g of protein per 100 g — about 6.6 g per 130 g serving.

Why does Mini-röstis Pommes De Terre & Emmental Carottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mini-röstis Pommes De Terre & Emmental Carottes is 100 calories?

About 57 g of Mini-röstis Pommes De Terre & Emmental Carottes equals 100 kcal.

Is Mini-röstis Pommes De Terre & Emmental Carottes a good source of calcium?

It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini-röstis Pommes De Terre & Emmental Carottes high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.9 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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