Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329710002959 · Data last verified:
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Common questions
How many calories are in Taboulé Oriental?
Taboulé Oriental by Traiteur de la Touques has 185 kcal per 100 g.
How much protein is in Taboulé Oriental?
Taboulé Oriental contains 4.7 g of protein per 100 g.
Is Taboulé Oriental a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Taboulé Oriental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Taboulé Oriental is 100 calories?
About 54 g of Taboulé Oriental equals 100 kcal.
Is Taboulé Oriental a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Taboulé Oriental high in sugar or fat?
Per 100 g it has 4.4 g sugar and 7 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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