Other · Nutrition facts

Very Veggie

178 kcal per 100 g, with 5.5 g protein, 23 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Very VeggieNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
23 g
Carbs
54% of calories
6.2 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280896452 · Data last verified:

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3342280896452

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Common questions

How many calories are in Very Veggie?

Very Veggie has 178 kcal per 100 g.

How much protein is in Very Veggie?

Very Veggie contains 5.5 g of protein per 100 g.

Is Very Veggie a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Very Veggie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Very Veggie is 100 calories?

About 56 g of Very Veggie equals 100 kcal.

Is Very Veggie high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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