Other · Nutrition facts

Taboulé À L’orientale

by Casino

189 kcal per 100 g, with 4.3 g protein, 24.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Taboulé À L’orientaleNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
4.3 g
Protein
9% of calories
24.1 g
Carbs
52% of calories
7.8 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium355.3mg8% DV
Calcium33.7mg3% DV
Iron2.7mg15% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329710001921 · Data last verified:

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Barcode

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3329710001921

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Common questions

How many calories are in Taboulé À L’orientale?

Taboulé À L’orientale by Casino has 189 kcal per 100 g.

How much protein is in Taboulé À L’orientale?

Taboulé À L’orientale contains 4.3 g of protein per 100 g.

Why does Taboulé À L’orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Taboulé À L’orientale is 100 calories?

About 53 g of Taboulé À L’orientale equals 100 kcal.

Is Taboulé À L’orientale a good source of potassium?

It is a moderate source: 355.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé À L’orientale a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Taboulé À L’orientale a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Taboulé À L’orientale high in sugar or fat?

Per 100 g it has 4.2 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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