Other · Nutrition facts

Taboulé Aux Fèves De Soja À La Menthe

182 kcal per 100 g, with 5.7 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Taboulé Aux Fèves De Soja À La MentheNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
13% of calories
20 g
Carbs
46% of calories
8 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium533.5mg11% DV
Calcium70.1mg5% DV
Iron4.6mg26% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780897371 · Data last verified:

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3281780897371

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Common questions

How many calories are in Taboulé Aux Fèves De Soja À La Menthe?

Taboulé Aux Fèves De Soja À La Menthe by Pierre Martinet has 182 kcal per 100 g.

How much protein is in Taboulé Aux Fèves De Soja À La Menthe?

Taboulé Aux Fèves De Soja À La Menthe contains 5.7 g of protein per 100 g.

Is Taboulé Aux Fèves De Soja À La Menthe a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Taboulé Aux Fèves De Soja À La Menthe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Taboulé Aux Fèves De Soja À La Menthe is 100 calories?

About 55 g of Taboulé Aux Fèves De Soja À La Menthe equals 100 kcal.

Is Taboulé Aux Fèves De Soja À La Menthe a good source of potassium?

It is a moderate source: 533.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Taboulé Aux Fèves De Soja À La Menthe a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Taboulé Aux Fèves De Soja À La Menthe high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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