Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780893199 · Data last verified:
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Common questions
How many calories are in Ensalada De Bulgur?
Ensalada De Bulgur by Pierre Martinet has 179 kcal per 100 g.
How much protein is in Ensalada De Bulgur?
Ensalada De Bulgur contains 6.2 g of protein per 100 g.
Is Ensalada De Bulgur a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Ensalada De Bulgur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Ensalada De Bulgur is 100 calories?
About 56 g of Ensalada De Bulgur equals 100 kcal.
Is Ensalada De Bulgur high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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