Sweets · Nutrition facts

Sugar Pearl Waffles

by Wonderful Waffles

471 kcal per 100 g, with 5.3 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (55 g)
Calorie denseIron rich
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Sugar Pearl WafflesNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
55 g
Carbs
47% of calories
25 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar28g
Saturated fat12g60% DV
Cholesterol114mg38% DV
Sodium0.7mg0% DV
Calcium50mg4% DV
Iron4mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0703694584756 · Data last verified:

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0703694584756

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Common questions

How many calories are in Sugar Pearl Waffles?

Sugar Pearl Waffles by Wonderful Waffles has 471 kcal per 100 g. One serving (55 g) is about 259 kcal.

How much protein is in Sugar Pearl Waffles?

Sugar Pearl Waffles contains 5.3 g of protein per 100 g — about 2.9 g per 55 g serving.

Is Sugar Pearl Waffles high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Sugar Pearl Waffles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sugar Pearl Waffles low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sugar Pearl Waffles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (28 g), saturated fat (12 g). Overall that places it in band D.

How much Sugar Pearl Waffles is 100 calories?

About 21 g of Sugar Pearl Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sugar Pearl Waffles high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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