Sweets · Nutrition facts

Caramel Smidgens

471 kcal per 100 g, with 5.9 g protein, 61.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
Calorie denseCalcium rich
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Caramel SmidgensNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
61.8 g
Carbs
51% of calories
23.5 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol29.4mg10% DV
Sodium132.4mg6% DV
Potassium250mg5% DV
Calcium158.8mg12% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227159434 · Data last verified:

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0720227159434

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Common questions

How many calories are in Caramel Smidgens?

Caramel Smidgens by Gertrude Hawk has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

How much protein is in Caramel Smidgens?

Caramel Smidgens contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Caramel Smidgens high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Caramel Smidgens high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Caramel Smidgens have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (50 g), saturated fat (14.7 g). Overall that places it in band E.

How much Caramel Smidgens is 100 calories?

About 21 g of Caramel Smidgens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Smidgens high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Caramel Smidgens a good source of calcium?

It is a moderate source: 158.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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