Dairy & Eggs · Nutrition facts

Queso Latino

285 kcal per 100 g, with 17 g protein, 2.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
Track it in the free Dietly app
Queso LatinoNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
2.5 g
Carbs
4% of calories
22 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410864121681 · Data last verified:

Compare Queso Latino with another food

Barcode

scan it with any barcode app

8410864121681

Dietly — AI Calorie Counter

Log Queso Latino in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Queso Latino?

Queso Latino has 285 kcal per 100 g.

How much protein is in Queso Latino?

Queso Latino contains 17 g of protein per 100 g.

Is Queso Latino a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Queso Latino keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Latino high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Queso Latino high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Queso Latino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Queso Latino is 100 calories?

About 35 g of Queso Latino equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API