Queso De Cabra Tierno

Queso De Cabra Tierno has 291 kcal per 100 g.

Queso De Cabra Tierno contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1100 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

About 34 g of Queso De Cabra Tierno equals 100 kcal.