Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876316940 · Data last verified:
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Common questions
How many calories are in Medallones De Queso?
Medallones De Queso by Carrefour, Carrefour classic has 293 kcal per 100 g.
How much protein is in Medallones De Queso?
Medallones De Queso contains 16 g of protein per 100 g.
Is Medallones De Queso a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Medallones De Queso keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallones De Queso high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Medallones De Queso high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Medallones De Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Medallones De Queso is 100 calories?
About 34 g of Medallones De Queso equals 100 kcal.
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