Queso Cabra Tierno

Queso Cabra Tierno by Santa Eulalia has 301 kcal per 100 g.

Queso Cabra Tierno contains 18.3 g of protein per 100 g.

Yes — 18.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g); points in favor come from protein (18.3 g). Overall that places it in band D.

About 33 g of Queso Cabra Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 23.9 g fat (17.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.