Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010431005 · Data last verified:
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Common questions
How many calories are in Queso Fresco De Leche Pasteurizada De Cabra?
Queso Fresco De Leche Pasteurizada De Cabra by La Quesera de la Vera has 277 kcal per 100 g.
How much protein is in Queso Fresco De Leche Pasteurizada De Cabra?
Queso Fresco De Leche Pasteurizada De Cabra contains 15.8 g of protein per 100 g.
Is Queso Fresco De Leche Pasteurizada De Cabra a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queso Fresco De Leche Pasteurizada De Cabra keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco De Leche Pasteurizada De Cabra high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Queso Fresco De Leche Pasteurizada De Cabra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g), sodium (400 mg); points in favor come from protein (15.8 g). Overall that places it in band D.
How much Queso Fresco De Leche Pasteurizada De Cabra is 100 calories?
About 36 g of Queso Fresco De Leche Pasteurizada De Cabra equals 100 kcal.
Is Queso Fresco De Leche Pasteurizada De Cabra a good source of calcium?
It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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