Dairy & Eggs · Nutrition facts

Arzúa Ulloa

295 kcal per 100 g, with 16 g protein, 1.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Arzúa UlloaNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
25 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium228mg10% DV
Potassium155.7mg3% DV
Calcium122mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480011000022 · Data last verified:

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8480011000022

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Common questions

How many calories are in Arzúa Ulloa?

Arzúa Ulloa by Auchan has 295 kcal per 100 g.

How much protein is in Arzúa Ulloa?

Arzúa Ulloa contains 16 g of protein per 100 g.

Is Arzúa Ulloa a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Arzúa Ulloa keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arzúa Ulloa high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Arzúa Ulloa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Arzúa Ulloa is 100 calories?

About 34 g of Arzúa Ulloa equals 100 kcal.

Is Arzúa Ulloa a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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