Dairy & Eggs · Nutrition facts

Queso Feta D.o.p.

276 kcal per 100 g, with 16 g protein, 0.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Queso Feta D.o.p.Nutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
22% of calories
0.2 g
Carbs
0% of calories
25 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium787mg34% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017281036 · Data last verified:

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8480017281036

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Common questions

How many calories are in Queso Feta D.o.p.?

Queso Feta D.o.p. by Selección mumDIA has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

How much protein is in Queso Feta D.o.p.?

Queso Feta D.o.p. contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Queso Feta D.o.p. a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Queso Feta D.o.p. keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Feta D.o.p. high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Queso Feta D.o.p. high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Queso Feta D.o.p. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (787 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Queso Feta D.o.p. is 100 calories?

About 36 g of Queso Feta D.o.p. equals 100 kcal.

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