Vegetables · Nutrition facts

Poêlée 4 Légumes Minute® Ce2 Fr

29 kcal per 100 g, with 1.5 g protein, 3.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Poêlée 4 Légumes Minute® Ce2 FrNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
28% of calories
3.7 g
Carbs
68% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium230mg5% DV
Calcium39.5mg3% DV
Iron0.7mg4% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681169935 · Data last verified:

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3083681169935

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Common questions

How many calories are in Poêlée 4 Légumes Minute® Ce2 Fr?

Poêlée 4 Légumes Minute® Ce2 Fr by Bonduelle restauration has 29 kcal per 100 g.

How much protein is in Poêlée 4 Légumes Minute® Ce2 Fr?

Poêlée 4 Légumes Minute® Ce2 Fr contains 1.5 g of protein per 100 g.

Is Poêlée 4 Légumes Minute® Ce2 Fr keto-friendly?

With 3.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée 4 Légumes Minute® Ce2 Fr low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Poêlée 4 Légumes Minute® Ce2 Fr a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Poêlée 4 Légumes Minute® Ce2 Fr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Poêlée 4 Légumes Minute® Ce2 Fr is 100 calories?

About 345 g of Poêlée 4 Légumes Minute® Ce2 Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée 4 Légumes Minute® Ce2 Fr high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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