Steamable Peas And Carrots

Steamable Peas And Carrots by Lidl has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

Steamable Peas And Carrots contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 169 g of Steamable Peas And Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.