Vegetables · Nutrition facts

Extra Fine Green Beans

35 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (85 g)
Low calorie
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Extra Fine Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Sodium1.1mg0% DV
Potassium24.7mg1% DV
Calcium4.7mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461026578 · Data last verified:

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4061461026578

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Common questions

How many calories are in Extra Fine Green Beans?

Extra Fine Green Beans by Season's Choice has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Extra Fine Green Beans?

Extra Fine Green Beans contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Extra Fine Green Beans low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Extra Fine Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Extra Fine Green Beans is 100 calories?

About 286 g of Extra Fine Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Extra Fine Green Beans high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Extra Fine Green Beans high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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