Other · Nutrition facts

Pan De Pueblo

906 kcal per 100 g, with 10.8 g protein, 42.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 27.8g
Good proteinCalorie denseHigh fiber
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Pan De PuebloNutri-Score CCompare
Amount

Showing values for 100 g

906 kcal
Calories
45% of a 2000 kcal day
10.8 g
Protein
16% of calories
42.1 g
Carbs
62% of calories
6.8 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.5g
Saturated fat2.2g11% DV
Sodium431.7mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086011463 · Data last verified:

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8423086011463

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Common questions

How many calories are in Pan De Pueblo?

Pan De Pueblo by Unide has 906 kcal per 100 g. One serving (28 g) is about 252 kcal.

How much protein is in Pan De Pueblo?

Pan De Pueblo contains 10.8 g of protein per 100 g — about 3 g per 28 g serving.

Is Pan De Pueblo a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan De Pueblo a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan De Pueblo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (906 kcal), sodium (431.7 mg); points in favor come from fiber (6.8 g), protein (10.8 g). Overall that places it in band C.

How much Pan De Pueblo is 100 calories?

About 11 g of Pan De Pueblo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Pueblo high in calories?

Yes — 906 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 453 kcal.

Is Pan De Pueblo high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.8 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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