Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577105566 · Data last verified:
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Common questions
How many calories are in Harvest Crunch Protein?
Harvest Crunch Protein by Quaker has 43000 kcal per 100 g.
How much protein is in Harvest Crunch Protein?
Harvest Crunch Protein contains 20 g of protein per 100 g.
Is Harvest Crunch Protein a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Harvest Crunch Protein high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Harvest Crunch Protein a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Harvest Crunch Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (43000 kcal), sugar (21 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.
How much Harvest Crunch Protein is 100 calories?
About 0 g of Harvest Crunch Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harvest Crunch Protein high in calories?
Yes — 43000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 21500 kcal.
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