Other · Nutrition facts

Noot’s

464 kcal per 100 g, with 11 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Noot’sNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
45 g
Carbs
42% of calories
23 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar23g
Saturated fat2.6g13% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08237255 · Data last verified:

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Common questions

How many calories are in Noot’s?

Noot’s has 464 kcal per 100 g.

How much protein is in Noot’s?

Noot’s contains 11 g of protein per 100 g.

Is Noot’s a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Noot’s high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Noot’s high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Is Noot’s a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Noot’s have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (23 g), sodium (5600 mg); points in favor come from fiber (23 g), protein (11 g). Overall that places it in band D.

How much Noot’s is 100 calories?

About 22 g of Noot’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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