Other · Nutrition facts

Lemon Bar

460 kcal per 100 g, with 12 g protein, 44 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiberIron richPotassium
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Lemon BarNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
44 g
Carbs
36% of calories
30 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium560mg12% DV
Calcium100mg8% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850059419106 · Data last verified:

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0850059419106

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Common questions

How many calories are in Lemon Bar?

Lemon Bar by Truvani has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Lemon Bar?

Lemon Bar contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Lemon Bar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Lemon Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Lemon Bar a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lemon Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (28 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band C.

How much Lemon Bar is 100 calories?

About 22 g of Lemon Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Bar high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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