Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063667510008 · Data last verified:
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Common questions
How many calories are in Natura Organic Soy Original?
Natura Organic Soy Original by Natura has 70 kcal per 100 g.
How much protein is in Natura Organic Soy Original?
Natura Organic Soy Original contains 6 g of protein per 100 g.
Is Natura Organic Soy Original keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natura Organic Soy Original low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Natura Organic Soy Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natura Organic Soy Original is 100 calories?
About 143 g of Natura Organic Soy Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natura Organic Soy Original high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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