Sweetened Soya Plant Based Drink

Sweetened Soya Plant Based Drink by M&S Food has 37 kcal per 100 g.

Sweetened Soya Plant Based Drink contains 2.8 g of protein per 100 g.

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 270 g of Sweetened Soya Plant Based Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.