Beverages · Nutrition facts

Soja Drink Natur

41 kcal per 100 g, with 2.9 g protein, 3.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Soja Drink NaturNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
30% of calories
3.2 g
Carbs
33% of calories
1.6 g
Fat
37% of calories
Macro split
Protein 30%Carbs 33%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2075.8mg90% DV
Potassium198.4mg4% DV
Calcium39.4mg3% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01216578 · Data last verified:

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Common questions

How many calories are in Soja Drink Natur?

Soja Drink Natur by MyVay Bio has 41 kcal per 100 g.

How much protein is in Soja Drink Natur?

Soja Drink Natur contains 2.9 g of protein per 100 g.

Is Soja Drink Natur keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Drink Natur high in sodium?

Yes — 2075.8 mg of sodium per 100 g, about 90% of the daily value.

Why does Soja Drink Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2075.8 mg). Overall that places it in band C.

How much Soja Drink Natur is 100 calories?

About 244 g of Soja Drink Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Drink Natur high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Soja Drink Natur a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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