Snacks · Nutrition facts

Mixed Berries Oat Biscuits Imp

by Nairn's

427 kcal per 100 g, with 7.7 g protein, 63.3 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron rich
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Mixed Berries Oat Biscuits ImpNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
63.3 g
Carbs
60% of calories
15.3 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar26.2g
Saturated fat9.8g49% DV
Sodium566.7mg25% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061232200989 · Data last verified:

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0061232200989

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Common questions

How many calories are in Mixed Berries Oat Biscuits Imp?

Mixed Berries Oat Biscuits Imp by Nairn's has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Mixed Berries Oat Biscuits Imp?

Mixed Berries Oat Biscuits Imp contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Mixed Berries Oat Biscuits Imp high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mixed Berries Oat Biscuits Imp high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Mixed Berries Oat Biscuits Imp high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Mixed Berries Oat Biscuits Imp a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mixed Berries Oat Biscuits Imp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (26.2 g), saturated fat (9.8 g), sodium (566.7 mg); points in favor come from fiber (7 g). Overall that places it in band D.

How much Mixed Berries Oat Biscuits Imp is 100 calories?

About 23 g of Mixed Berries Oat Biscuits Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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