Snacks · Nutrition facts

Rosemary Raisin Pecan Crackers

450 kcal per 100 g, with 15 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Rosemary Raisin Pecan CrackersNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
60 g
Carbs
55% of calories
15 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar20g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061243711559 · Data last verified:

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0061243711559

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Common questions

How many calories are in Rosemary Raisin Pecan Crackers?

Rosemary Raisin Pecan Crackers by Lesley stowe, Lesley Stowe Raincoast Crisps has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Rosemary Raisin Pecan Crackers?

Rosemary Raisin Pecan Crackers contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Rosemary Raisin Pecan Crackers a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rosemary Raisin Pecan Crackers high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Rosemary Raisin Pecan Crackers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Rosemary Raisin Pecan Crackers a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Rosemary Raisin Pecan Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), sodium (600 mg); points in favor come from fiber (6.2 g), protein (15 g). Overall that places it in band C.

How much Rosemary Raisin Pecan Crackers is 100 calories?

About 22 g of Rosemary Raisin Pecan Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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