Dark Chocolate Chip Oat Biscuits

Dark Chocolate Chip Oat Biscuits by nairn's has 450 kcal per 100 g. One serving (10 g) is about 45 kcal.

Dark Chocolate Chip Oat Biscuits contains 8.1 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (19 g), saturated fat (7.7 g); points in favor come from fiber (6.7 g), protein (8.1 g). Overall that places it in band C.

About 22 g of Dark Chocolate Chip Oat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.