Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166007635 · Data last verified:
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Common questions
How many calories are in Mango Yogurt?
Mango Yogurt by Arla has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.
How much protein is in Mango Yogurt?
Mango Yogurt contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Mango Yogurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Mango Yogurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from protein (10 g). Overall that places it in band A.
How much Mango Yogurt is 100 calories?
About 143 g of Mango Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Yogurt high in sugar or fat?
Per 100 g it has 10.2 g sugar and 0.6 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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