Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452513666 · Data last verified:
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Common questions
How many calories are in Franse Kwark Mager?
Franse Kwark Mager by Jumbo has 59 kcal per 100 g.
How much protein is in Franse Kwark Mager?
Franse Kwark Mager contains 9 g of protein per 100 g.
Is Franse Kwark Mager keto-friendly?
With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Franse Kwark Mager low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Franse Kwark Mager have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Franse Kwark Mager is 100 calories?
About 169 g of Franse Kwark Mager equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Franse Kwark Mager a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Franse Kwark Mager high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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