Dairy & Eggs · Nutrition facts

โปรตีนเชค รสน้ำผึ้ง

56 kcal per 100 g, with 8.8 g protein, 4.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richCalcium rich
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โปรตีนเชค รสน้ำผึ้งNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
8.8 g
Protein
64% of calories
4.7 g
Carbs
34% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 64%Carbs 34%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium33.8mg1% DV
Calcium235.3mg18% DV
Iron4.4mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859488111225 · Data last verified:

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Barcode

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8859488111225

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Common questions

How many calories are in โปรตีนเชค รสน้ำผึ้ง?

โปรตีนเชค รสน้ำผึ้ง by HooRay! has 56 kcal per 100 g.

How much protein is in โปรตีนเชค รสน้ำผึ้ง?

โปรตีนเชค รสน้ำผึ้ง contains 8.8 g of protein per 100 g.

Is โปรตีนเชค รสน้ำผึ้ง keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is โปรตีนเชค รสน้ำผึ้ง low in sodium?

Yes — just 33.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does โปรตีนเชค รสน้ำผึ้ง have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much โปรตีนเชค รสน้ำผึ้ง is 100 calories?

About 179 g of โปรตีนเชค รสน้ำผึ้ง equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is โปรตีนเชค รสน้ำผึ้ง a good source of calcium?

It is a moderate source: 235.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is โปรตีนเชค รสน้ำผึ้ง a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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