Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036228455 · Data last verified:
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Common questions
How many calories are in Banoffee Flavoured Yoghurt?
Banoffee Flavoured Yoghurt by Pauls has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.
How much protein is in Banoffee Flavoured Yoghurt?
Banoffee Flavoured Yoghurt contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.
Is Banoffee Flavoured Yoghurt a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Banoffee Flavoured Yoghurt keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Banoffee Flavoured Yoghurt low in sodium?
Yes — just 44.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Banoffee Flavoured Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.
How much Banoffee Flavoured Yoghurt is 100 calories?
About 154 g of Banoffee Flavoured Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banoffee Flavoured Yoghurt a good source of calcium?
It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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