Provilac High Protein Milk

Provilac High Protein Milk by provilac has 62 kcal per 100 g.

Provilac High Protein Milk contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 161 g of Provilac High Protein Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.