Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09217898 · Data last verified:
Compare Cottage Cheese Product with another foodLog Cottage Cheese Product in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cottage Cheese Product?
Cottage Cheese Product by Sealtest has 72 kcal per 100 g.
How much protein is in Cottage Cheese Product?
Cottage Cheese Product contains 10.4 g of protein per 100 g.
Is Cottage Cheese Product a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Why does Cottage Cheese Product have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.
How much Cottage Cheese Product is 100 calories?
About 139 g of Cottage Cheese Product equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Cheese Product high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0.8 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Small Curd Low Fat Cottage CheeseGiant Eagle80 kcal · 10.6g proteinA
Cottage CheeseGiant Eagle80 kcal · 10.6g proteinA
Lowfat Cottage CheeseFOOD LION80 kcal · 11.5g proteinA
Lowfat Cottage CheeseFOOD LION80 kcal · 11.5g proteinA
1% Lowfat Cottage CheeseKEMPS80 kcal · 10.6g proteinA
1% Cottage CheesePrice Chopper80 kcal · 11.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API