Dairy & Eggs · Nutrition facts

Magere Kwark Straciatella

45 kcal per 100 g, with 9.9 g protein, 5.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinLow calorieCalcium rich
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Magere Kwark StraciatellaNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
9.9 g
Protein
59% of calories
5.1 g
Carbs
30% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 59%Carbs 30%Fat 11%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.7g
Saturated fat0.5g2% DV
Cholesterol59.7mg20% DV
Sodium150mg7% DV
Potassium131.9mg3% DV
Calcium200mg15% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587081617 · Data last verified:

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8719587081617

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Common questions

How many calories are in Magere Kwark Straciatella?

Magere Kwark Straciatella by AH has 45 kcal per 100 g.

How much protein is in Magere Kwark Straciatella?

Magere Kwark Straciatella contains 9.9 g of protein per 100 g.

Why does Magere Kwark Straciatella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Magere Kwark Straciatella is 100 calories?

About 222 g of Magere Kwark Straciatella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magere Kwark Straciatella high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Magere Kwark Straciatella a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Magere Kwark Straciatella high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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