Other · Nutrition facts

Maiswaffeln Gesalzen

382 kcal per 100 g, with 7 g protein, 85 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 7g
Calorie dense
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Maiswaffeln GesalzenNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172485213 · Data last verified:

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Barcode

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4058172485213

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Common questions

How many calories are in Maiswaffeln Gesalzen?

Maiswaffeln Gesalzen by DmBio has 382 kcal per 100 g. One serving (7 g) is about 27 kcal.

How much protein is in Maiswaffeln Gesalzen?

Maiswaffeln Gesalzen contains 7 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Maiswaffeln Gesalzen high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Maiswaffeln Gesalzen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Why does Maiswaffeln Gesalzen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band B.

How much Maiswaffeln Gesalzen is 100 calories?

About 26 g of Maiswaffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maiswaffeln Gesalzen high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Maiswaffeln Gesalzen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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